Duration: 2 hours, 1 hour Sound Meditation; 1 hour relaxation
Seating options: Comfortable chairs or bring your own yoga mat for floor seating
Bring what makes you comfy: Water, pillows, blankets (all optional)
Duration: 2 hours, 1 hour Sound Meditation; 1 hour relaxation
Seating options: Comfortable chairs or bring your own yoga mat for floor seating
Bring what makes you comfy: Water, pillows, blankets (all optional)